This Secondary Yoga Curriculum is a complete resource for middle and high school educators seeking to build confident, mindful, and physically literate students. Aligned to State and SHAPE America standards, this program includes a progressive structure of yoga poses, breathwork, mindfulness strategies, and personal fitness tracking designed to evolve with students as they grow. With developmentally appropriate practices and embedded mental wellness themes, students learn flexibility, self-regulation, and body awareness through daily movement. Whether used as a stand-alone course or integrated into a larger PE framework, this curriculum promotes lifelong wellness through intentional, standards-based instruction.
Secondary Yoga Curriculum
What’s Included in the Secondary Yoga Curriculum
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✅ Full Scope & Sequence (Grades 6–12)
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✅ Unit Plans organized by grade and marking period
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✅ Daily 40-Minute Lesson Plans
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✅ Student Journals & Reflection Activities
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✅ Printable Handouts (pose charts, breathwork visuals, mindfulness tools)
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✅ Assessment Tools (rubrics, self-checks, goal trackers)
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✅ Mental Health & SEL Integration
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✅ Standards Alignment (State & SHAPE America)
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Upon purchase, you will receive access to a Google Drive folder with all materials clearly organized by grade level and unit.